YMCA of Madison County 

YMCA Classes/Events

There is always something going on at the YMCA.  Join one of our many activities in an area that interests you!

Aerobics

• Pilates
  Develop your core in this fantastic workout class.
  Tuesday and Thursday, 8:30AM - 9:30AM
  Monday and Wednesday, 5:30PM - 6:30PM
• Hi-Low Impact Aerobics
  Fun Aerobic activity.
  Monday, Wednesday, and Friday, 8:30AM - 9:15AM
• Y-Cycling
  Get on that bike and ride.
  Tuesday and Thursday, 6:00AM - 6:45AM
  Tuesday and Thursday, 6:00PM - 7:00PM
  Monday and Wednesday, 5:45PM - 6:30PM

Weight Training

• Muscle Works Toning
  Work those muscles!
  Monday, Wednesday, and Friday, 9:15AM - 10:00AM
• Weight Training 101
  Work out the right way
  Monday, Wednesday, and Friday, 9:30AM - 10:30AM

Pool

• Deep Water Aerobics
  Work out in the water!
  Monday and Thursday, 6:00PM - 7:00PM

Weekly Classes

Deep Water Aerobics

Yoga

Cycling

Step

Pilates